Breaking the long-standing and deeply-rooted taboo around the subject of menstruation.
A photo posted by Norwegian fitness blogger Caroline Berg Eriksen of her rock hard abs four days after giving birth has sparked a fierce, viral debate.
'Tis the season to be jolly, but what do you do when the thought of the festive season leaves you stressed and filled with dread?
Facebook temporarily banned fitness fanatic mum Maria Kang for venting about obesity and body image.
Emergency contraception may not be effective for women over 75kg.
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Controversial 'crossfit mum' Lea-Ann Ellison has had a healthy baby boy in a natural homebirth.
A Massey University academic calls for ban on anti-bacterial household goods to stop more "new generation superbugs" hitting New Zealand shores.
Smoking and fasting are among desperate dieting bids by some women.
Text messages will promote positive eating habits for Auckland's hardest-to-reach new mothers.
At times when her son Oscar was a baby, Maddy Mendoza-Orubuloye couldn't look at him. "It's a shocking thing to say, but I hated him."
Three glasses of wine have the equivalent energy of six and a half slices of white bread - so where's the label?
An American journalist underwent a mammogram on live TV to highlight breast cancer awareness - only to find out she has the disease.
Connie has breast cancer which has spread to her lungs, liver, pelvis, spine and knee. She has six to 12 months to live.
Vegetables with pizza and no treats in the house - are you up for following these five rules?
This woman was about to have a double mastectomy. What she did moments before was simply awesome.
24 stress-busting techniques to help you remain calm during the most hectic time of year.
Sugar cravings take over when your energy levels are low, have a look at these quick easy tips for keeping your energy levels up.
Losing baby weight isn't as easy as some celebrities make it seem. Tori Spelling says she was pressured to lie about how she lost her pregnancy weight.
Here are the easiest ways to slash some serious kilojoules out of your day.
Even if you stay on top of your fitness and food choices, those conniving, dirty genes may well win out.
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