After diagnosing herself as a sugar addict, Veronica Schmidt tries to conquer her cravings.
Are you feeling used up by life's stress, family problems and a demanding job you can't turn off? Try these tips.
It's when you start to feel on top of things that you decide you're up to throwing something else impossible into the mix.
When a group of teenagers made rude remarks about her body as she walked past them in a bikini at the local beach, Julie Cross refused to cover up.
There is a predictor of whether exercise will help you lose or gain weight, a new study has found.
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Joy turned to devastation for the Gunstons when pregnant Amy was diagnosed with terminal cancer.
Jodi Browell underwent four months of chemotherapy while pregnant, and a double mastectomy just three weeks after giving birth.
The Dr Libby brand is so strong that, like a supermodel or a rock star, Weaver no longer requires a surname.
When Carla missed her period at 42, she happily suspected she was pregnant with her second child. She was wrong.
When Beth Stewart was 36 years old, she felt a pebble-sized lump in her breast.
There's no gender equality with weight loss. When it comes to offloading extra weight it's biologically easier for men.
Vicki had a three-month-old son when she first felt something wasn't right. She was gone within a year.
Coffee and snacks aren't enough to see you through the hazy newborn days. Check out these easy tips on how to fuel your body properly.
Burping babies vs burpees - yes, new mums and personal trainers live in different worlds. But they can work together - it's just a matter of finding the right match.
I felt pain that challenged even the most intense pain of childbirth.
You might spend a lot of time and money at the gym... but countless workouts can be found right there on your phone.
Girls as young as seven are checking in the mirror for wrinkles and imperfections - something they've learnt from their mums.
Few things feel worse than being told to feel joy about something that fills you with an altogether different set of emotions.
Our minds now carry large loads and are over-stimulated, but help is at hand.
Elouise Hemming's cancer stayed away just long enough for a short crop of hair to grow back.
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